Presentation and activities

The tourists office of the Monts de l’Espinouse invites you to discover the charms of the Haut Languedoc mountain.

The village of Fraïsse sur Agoût is listed Touristic Village, Green Resort and Village in Bloom 4 Flowers.

The mountains of Espinouse and Somail represent a natural barrier. Their ridges offer spectacular views on the Languedoc plain, the Mediterranean sea from Sète to Narbonne and, beyond The Corbières, on the Pyrénées range.

Documents to download :

/upload//In the Monts de l'Espinouse GB.pdf

/upload//In the Monts de l'Espinouse2 GB.pdf

/upload//Fiche renseignements-GB-2013.pdf

Lovers of nature, various activities are waiting for you :
  • Hike : you can follow hiking trails GR7, GR71, GR653 and a route to Santiago de Compostela Arles – Toulouse. The « Tour de la Montagne du Haut Languedoc » (topoguide of the hike French Federation) offers you 200 km of footpaths in four loops including Espinouse tour from Fraïsse sur Agoût (62 km in 4 days).

You can also choose to go for a walk on short circuits certified by the département of Hérault, marked out by Rand’Haut Languedoc group.

Topoguides and maps are at your disposal in the tourist office.

  • Mountain bike tours marked out ;
  • Pony and donkey treks ;
  • Touristic and fly fishing courses ;
  • Tennis court
  • Football court
  • Petanque court
  • Picnic area